My excuse of having a mild injury is now starting to wear thin so they say... so it's time for me to up my game! I regularly cycle 16 miles a day... from home to work and back so this 50 mile thing should be a doddle!! although I haven't ridden for nearly 2 months (gulp!) and it's so easy to loose fitness after a couple of weeks.
I've had a 3 mile walk today and a mild jog (100 meters - come on.. I'm still slightly injured you know!) and I'm hoping to get some miles under my belt this week as I fire up Strava....
The most IMPORTANT question I have to answer is this....
Stereophonics, the Shires and Erasure or do I randomise!!
Lee
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